A state of the art INDOOR BOOT CAMP, PILATES, SPINNING AND YOGA studio has opened in Davie.

Ellen Latham M. S. Owner of this Gorgeous 7,000 SQ. Ft  facility has a Master Degree in Exercise Physiology, has managed world class fitness spas for 15 years, past fitness editor for Women's Fitness Magazine, Channel 7's Fitness Expert and consultant to fitness program development for spas across the country, has put together a facility that is beyond anything ever seen before in the fitness community.

FOUR OF THE MOST OUTSTANDING PROGRAMS.

INDOOR BOOT CAMP (The Ultimate Workout) Program.
The first indoor boot camp built in South Florida. A 2,000 SQ. FT. facility with treadmills, dumbbells and benches, TRX Suspension System and rowers for everyone in class ...... WOOOOOOW!

A PILATES EQUIPMENT PROGRAM                                                                                                                                                                                  This is the most energetic Pilates Program around. Everyone has their own Pilates gym set-up (reformer, half-trapeze, chair and barrel).

SPINNING PROGRAM                                                                                                                                                                                                           With a wide selection of class times to choose from enjoy some of the best spin instructors in the area. A wide screen on the front wall allows the spinner to ride to MTV Video or ride actual road rides. The New TRX Spinners are the hottest spin bikes on the market, each is equipped with a RPM Meter, so you know actually how many revolutions you are doing.

YOGA PROGRAM                                                                                                                                                                                                                        A Yoga Studio with it's own isolated space. A Ballet Bar allows a Yoga-Barre Program which uses Dance and Yoga