South Florida’s Most Complete Fitness Studio

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Ellen's Pilates-fit based program is like no other Pilates group class around. She fused the principles of Joseph Pilates' core work and her own vast fitness expertise.

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Get ready to be transformed and challenged on a cycling journey. As you climb and sprint your way through one of our signature indoor cycling sessions, you’ll increase endurance, up your energy, burn major calories and jump-start your metabolism.

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Ultimate Workout

Train, shape and strengthen with our cutting-edge Ultimate workout.  From high intensity training on the treadmill to weight routines and core work.

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What's New

workout baby

Fun Fit Kids Classes - We have a mommy & me series ages infants-4 years old.  This class includes a musical circle time with yoga & gross motor activities.  We also have a Fun Fit Yoga class for ages 5-9 years old focusing on yoga poses & breathing techniques. Fun for everyone!

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Alleviating Muscle Spasms & Best Exercise To Lose Weight